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Metro's teams compete at the highest level. This includes 3 two hour training sessions per week. Typically 2 weeknights and 1 weekend day. MVA provides academy-style training for the first month of the season teaching proven techniques. Positional training is offered on one weeknight at the start of the month. Each team will also include 2 trained and experienced coaches.

Facility

MVA practices and trains out of the state-of-the-art Aviator Sports & Events Center in Brooklyn. Floyd Bennett Field the location of Aviator Sports & Events Center served as the home to our nation's most notable aviators including Amelia Earhart and was New York City’s first municipal airport. Aviator is housed in a former airplane hangar featuring soaring ceilings and an architectural style that is rich with history.